How many calories in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

190 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

24 g. of carbs (8%DV) per grams (100 g.)

How much protein in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

10 g. of protein (20%DV) per grams (100 g.)

How much fiber in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

5 g. of fiber (20%DV) per grams (100 g.)

How much saturated fat in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

6 g. fat (9.2%DV) per grams (100 g.)

How much sodium in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

210 g. sodium (🔒%DV) per grams (100 g.)

Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (96.2%/cal) - a good source of Copper, Vitamin C, Vitamin E, Manganese, Calcium, Phosphorus, Vitamin K, Magnesium, Vitamin A, Vitamin B12, Vitamin B6, Zinc, Selenium, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (20% of DV/100g).

Is there sugar in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

10 grams of sugar per grams (100 g.)

How much sugar in Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale?

10 grams of sugar per grams (100 g.)

Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (96.2%/cal) - a good source of Copper, Vitamin C, Vitamin E, Manganese, Calcium, Phosphorus, Vitamin K, Magnesium, Vitamin A, Vitamin B12, Vitamin B6, Zinc, Selenium, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (20% of DV/100g).

Calories in 1 grams (100g)

190 calories / 54 from fat

Carbohydrates

24 g

Proteins

10 g

Fat

6 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(96.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	2 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	5 g	20%
	Sugars (Added)	10 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	1.8 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	29.4 mcg	🔒%

Minerals
	Calcium (Ca)	500 mg	🔒%
	Copper (Cu)	5.8 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	140 mg	🔒%
	Manganese (Mn)	1.1 mg	🔒%
	Potassium (K)	600 mg	🔒%
	Phosphorus (P)	400 mg	🔒%
	Selenium (Se)	15 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%