Twix, Cookie Bars, Chocolate, Caramel
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Package (2 Oz)57 g
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Package (2.06 Oz, 2 Bars)58 g
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Package (11 Oz)312 g
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Package, King Size (3.35 Oz, 4 Bars)95 g
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Cookie51 g
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Cookies51 g

Calories in 1 package (2 oz) (57 g)
281.1 calories, 121.5 from fat
 
Carbs
38.2 g
 
Proteins
2.2 g
 
Fat
13.5 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Twix, Cookie Bars, Chocolate, Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism) and Phosphorus (a vital part of the body growth process).
  • Twix, Cookie Bars, Chocolate, Caramel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
5%
Fiber
21%
Fat
39%
Saturated Fat
2%
Cholesterol
0%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix, Cookie Bars, Chocolate, Caramel

Serving Size: package (2 oz) (57g)

* Amount Per Serving
Calories 281.1 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 7.9 g 39.3%
Cholesterol 5.6 mg 1.9%
Sodium 4.5 mg 0.2%
Total Carbohydrate 38.2 g 12.7%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 22.2 g 74.1%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 4.5 mg 0.4%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.6 mg 4%