Tyson Foods, Turkey, young hen, leg, meat and skin, Cooked, Roasted

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Leg, Bone Removed

656 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

105 g

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• Tyson Foods, Turkey, young hen, leg, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• Tyson Foods, Turkey, young hen, leg, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (17.8 %/cal)

Medium Density (0.4 %/g)

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255% Protein

0% Carbs

0% Fiber

76% Fat

75%

Saturated Fat

138% Cholesterol

19% Sodium

0%

Added Sugar

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