Armour BreakfastMakers Mini Pancakes, 2.6 oz
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Pancake (1\" Dia)1 g
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Pancake (1-1/2\" Dia)2 g
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Pancake (2\" Dia)4 g
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Pancake (2-1/2\" Dia)9 g
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Silver Dollar Pancake13 g
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Small Pancake (3\" Dia)13 g
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Pancake (3-1/2\" Dia)17 g
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Pancake (4\" Dia)21 g
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Pancake (4-1/2\" Dia)29 g
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Medium Pancake (5\" Dia)40 g
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Pancake (5-1/2\" Dia)49 g
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Pancake (6\" Dia)55 g
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Pancake (6-1/2\" Dia)66 g
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Large Pancake (7\" Dia)80 g
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Pancake (7-1/2\" Dia)89 g
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Pancake (8\" Dia)103 g
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Pancake (8-1/2\" Dia)122 g
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Pancake (9\" Dia)140 g
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Pancake (9-1/2\" Dia)149 g
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Pancake (10\" Dia)162 g
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Cup Raw Batter Yields226 g
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Surface Inch1 g

Calories in 1 pancake (10\" dia) (162 g)
1905.1 calories, 43.2 from fat
 
Carbs
333.4 g
 
Proteins
38.1 g
 
Fat
4.8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (47% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (69% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
111%
Carbs
38%
Fiber
7%
Fat
24%
Saturated Fat
48%
Cholesterol
95%
Sodium
464%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour BreakfastMakers Mini Pancakes, 2.6 oz

Serving Size: pancake (10\" dia) (162g)

* Amount Per Serving
Calories 1905.1 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.3%
Saturated Fat 4.8 g 23.8%
Cholesterol 142.9 mg 47.6%
Sodium 2286.1 mg 95.3%
Total Carbohydrate 333.4 g 111.1%
Dietary Fiber 9.5 g 38.1%
Sugars (Added) 139.3 g 464.4%
Protein 38.1 g 76.2%
 
Vitamins
Vitamin A 733.9 IU 14.7%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 4.5 mcg 75.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 9.2 mg 51%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.8 mg 4.2%
Phosphorus (P) 348.3 mg 34.8%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 0.6 mg 4.3%