Cherrybrook Kitchen Wheat Free Gluten Free Pancake & Waffle Mix, 18 oz, (Pack of 6)

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Round Waffle (4\" Dia) (include Frozen)

39 g

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Round Waffle (7\" Dia)

75 g

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Square Waffle (4\" Square) (include Frozen)

37 g

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Square Waffle (9\" Square)

200 g

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Surface Inch

2 g

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Frozen Waffle, NFS

39 g

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• Cherrybrook Kitchen Wheat Free Gluten Free Pancake & Waffle Mix, 18 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
• Cherrybrook Kitchen Wheat Free Gluten Free Pancake & Waffle Mix, 18 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (17% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.4 %/cal)

Medium Density (0.7 %/g)

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7% Protein

6% Carbs

9% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

11% Sodium

16%

Added Sugar

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