Arby's Bacon, Egg, and Cheese Croissant

✓

Croissant

118 g

✓

Arby''s Sandwich

131 g

✓

Burger King Sandwich

118 g

✓

Dunkin'' Donuts Sandwich

180 g

✓

Jack-in-the-Box Sandwich

143 g

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• Arby's Bacon, Egg, and Cheese Croissant has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
• Arby's Bacon, Egg, and Cheese Croissant contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (10 %/cal)

Very High Density (1.6 %/g)

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37% Protein

9% Carbs

5% Fiber

42% Fat

64%

Saturated Fat

91% Cholesterol

33% Sodium

18%

Added Sugar

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