Atkins Italian-Style Pasta Bake, 9 oz
✓
Piece14 g
✓
Cup250 g
✓
Can (15 Oz)425 g

Calories in 1 can (15 oz) (425 g)
646.4 calories, 403.2 from fat
 
Carbs
16.6 g
 
Proteins
38.1 g
 
Fat
44.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Italian-Style Pasta Bake, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Atkins Italian-Style Pasta Bake, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
6%
Carbs
20%
Fiber
69%
Fat
4%
Saturated Fat
36%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Italian-Style Pasta Bake, 9 oz

Serving Size: can (15 oz) (425g)

* Amount Per Serving
Calories 646.4 cal
Calories from Fat 403.2 cal
% Daily Value
Total Fat 44.8 g 68.9%
Saturated Fat 0.9 g 4.3%
Cholesterol 107.7 mg 35.9%
Sodium 1408.9 mg 58.7%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 38.1 g 76.2%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 5.3 mg 29.5%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 44.2 mcg 63.1%
Zinc (Zn) 2.2 mg 14.7%