Burrito with beans and rice, meatless
✓
Small Burrito182 g
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Medium Burrito305 g
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Large Burrito495 g
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Extra Large Burrito705 g
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Burrito, NS As To Size305 g
✓
Cup175 g

Calories in 1 small burrito (182 g)
382.2 calories, 153.9 from fat
 
Carbs
40.5 g
 
Proteins
17 g
 
Fat
17.1 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans and rice, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Burrito with beans and rice, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
24%
Fiber
26%
Fat
41%
Saturated Fat
10%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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127 min
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153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans and rice, meatless

Serving Size: small burrito (182g)

* Amount Per Serving
Calories 382.2 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 8.2 g 40.9%
Cholesterol 30.9 mg 10.3%
Sodium 957.3 mg 39.9%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 236.6 IU 4.7%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 333.1 mg 32.8%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 51 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.1 mg 11.8%
Phosphorus (P) 329.4 mg 32.9%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 1.9 mg 12.5%