Burrito with meat, beans, and rice
✓
Small Burrito177 g
✓
Medium Burrito297 g
✓
Large Burrito482 g
✓
Extra Large Burrito686 g
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Burrito, NS As To Size297 g
✓
Taco Bell Burrito325 g

Calories in 1 small burrito (177 g)
391.2 calories, 179.1 from fat
 
Carbs
33.9 g
 
Proteins
19.1 g
 
Fat
19.9 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health) and Zinc (very important in dealing with prostate disorders).
  • Burrito with meat, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
15%
Fiber
31%
Fat
48%
Saturated Fat
16%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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130 min
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156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and rice

Serving Size: small burrito (177g)

* Amount Per Serving
Calories 391.2 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.6%
Saturated Fat 9.5 g 47.5%
Cholesterol 47.8 mg 15.9%
Sodium 947 mg 39.5%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.1%
 
Vitamins
Vitamin A 241.9 IU 4.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 323.9 mg 31.9%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.1 mg 10.3%
Phosphorus (P) 327.5 mg 32.7%
Selenium (Se) 22.1 mcg 31.6%
Zinc (Zn) 2.7 mg 17.9%