Burrito with meat, beans, and sour cream, from fast food
✓
Small Burrito192 g
✓
Medium Burrito321 g
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Large Burrito386 g
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Extra Large Burrito742 g
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Burrito, NS As To Size321 g
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Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 medium burrito (321 g)
670.9 calories, 226.8 from fat
 
Carbs
85.6 g
 
Proteins
27.4 g
 
Fat
25.2 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Burrito with meat, beans, and sour cream, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
29%
Carbs
46%
Fiber
39%
Fat
53%
Saturated Fat
16%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream, from fast food

Serving Size: medium burrito (321g)

* Amount Per Serving
Calories 670.9 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.8%
Saturated Fat 10.5 g 52.5%
Cholesterol 48.2 mg 16.1%
Sodium 1688.5 mg 70.4%
Total Carbohydrate 85.6 g 28.5%
Dietary Fiber 11.6 g 46.2%
Sugars (Added) 0 g 0%
Protein 27.4 g 54.8%
 
Vitamins
Vitamin A 353.1 IU 7.1%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 365.9 mg 35.3%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 7.2 mg 39.8%
Magnesium (Mg) 99.5 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 825 mg 23.6%
Phosphorus (P) 520 mg 52%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 4.1 mg 27.4%