Burrito with meat, beans, and sour cream, from fast food
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Small Burrito192 g
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Medium Burrito321 g
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Large Burrito386 g
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Extra Large Burrito742 g
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Burrito, NS As To Size321 g
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Taco Bell Burrito248 g
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Cup175 g

Calories in 1 Taco Bell burrito (248 g)
518.3 calories, 175.5 from fat
 
Carbs
66.1 g
 
Proteins
21.2 g
 
Fat
19.5 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Burrito with meat, beans, and sour cream, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
22%
Carbs
36%
Fiber
30%
Fat
41%
Saturated Fat
12%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream, from fast food

Serving Size: Taco Bell burrito (248g)

* Amount Per Serving
Calories 518.3 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 8.1 g 40.6%
Cholesterol 37.2 mg 12.4%
Sodium 1304.5 mg 54.4%
Total Carbohydrate 66.1 g 22%
Dietary Fiber 8.9 g 35.7%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 272.8 IU 5.5%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 282.7 mg 27.3%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 5.5 mg 30.7%
Magnesium (Mg) 76.9 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.4 mg 18.2%
Phosphorus (P) 401.8 mg 40.2%
Selenium (Se) 29.5 mcg 42.2%
Zinc (Zn) 3.2 mg 21.2%