California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 personal size pizza (5-7\" diameter) (136 g)
353.6 calories, 143.1 from fat
 
Carbs
35.4 g
 
Proteins
15.9 g
 
Fat
15.9 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
7%
Fiber
25%
Fat
44%
Saturated Fat
12%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Serving Size: personal size pizza (5-7\" diameter) (136g)

* Amount Per Serving
Calories 353.6 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.5%
Saturated Fat 8.8 g 44.2%
Cholesterol 35.4 mg 11.8%
Sodium 450.8 mg 18.8%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 104.7 IU 2.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.5 mg 7.5%
Phosphorus (P) 418.9 mg 41.9%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 2.3 mg 15.2%