California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 piece, medium pizza (66 g)
171.6 calories, 69.3 from fat
 
Carbs
17.2 g
 
Proteins
7.7 g
 
Fat
7.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
6%
Carbs
3%
Fiber
12%
Fat
22%
Saturated Fat
6%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Serving Size: piece, medium pizza (66g)

* Amount Per Serving
Calories 171.6 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.9%
Saturated Fat 4.3 g 21.5%
Cholesterol 17.2 mg 5.7%
Sodium 218.8 mg 9.1%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 50.8 IU 1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.4 mg 3.6%
Phosphorus (P) 203.3 mg 20.3%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.1 mg 7.4%