Chef Boyardee Cheese Ravioli
✓
Piece25 g
✓
Cup246 g
✓
Can (15 Oz)425 g

Calories in 1 can (15 oz) (425 g)
327.3 calories, 55.8 from fat
 
Carbs
58 g
 
Proteins
10.5 g
 
Fat
6.2 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Cheese Ravioli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal).
  • Chef Boyardee Cheese Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
19%
Carbs
22%
Fiber
10%
Fat
15%
Saturated Fat
4%
Cholesterol
54%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Cheese Ravioli

Serving Size: can (15 oz) (425g)

* Amount Per Serving
Calories 327.3 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 3.1 g 15.4%
Cholesterol 12.8 mg 4.3%
Sodium 1300.5 mg 54.2%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 5.5 g 22.1%
Sugars (Added) 8.5 g 28.3%
Protein 10.5 g 21.1%
 
Vitamins
Vitamin A 141.7 IU 2.8%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 140.3 mg 12.8%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 3.1 mg 17.5%
Magnesium (Mg) 63.8 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 986 mg 28.2%
Phosphorus (P) 212.5 mg 21.3%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.5 mg 10.2%