Chef Boyardee Cheese Ravioli
✓
Piece25 g
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Cup246 g
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Can (15 Oz)425 g

Calories in 1 cup (246 g)
189.4 calories, 32.4 from fat
 
Carbs
33.6 g
 
Proteins
6.1 g
 
Fat
3.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Cheese Ravioli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal).
  • Chef Boyardee Cheese Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
13%
Fiber
6%
Fat
9%
Saturated Fat
3%
Cholesterol
31%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Cheese Ravioli

Serving Size: cup (246g)

* Amount Per Serving
Calories 189.4 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.8 g 8.9%
Cholesterol 7.4 mg 2.5%
Sodium 752.8 mg 31.4%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 4.9 g 16.4%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 82 IU 1.6%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 81.2 mg 7.4%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 570.7 mg 16.3%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.9 mg 5.9%