Chimichanga, meatless, with sour cream

Small Chimichanga136 g
Medium Chimichanga210 g
Large Chimichanga420 g
Chimichanga, NFS210 g
Cup146 g


Calories in 1 chimichanga, NFS (210 g)
462 calories, 194.4 from fat
 
Carbs
53.9 g
 
Proteins
13.9 g
 
Fat
21.6 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless, with sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Chimichanga, meatless, with sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
29%
Fiber
33%
Fat
35%
Saturated Fat
7%
Cholesterol
35%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
62 min
116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless, with sour cream

Serving Size: chimichanga, NFS (210g)

* Amount Per Serving
Calories 462 cal
Calories from Fat 194.4 cal
% Daily Value
Total Fat 21.6 g 33.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 21 mg 7%
Sodium 842.1 mg 35.1%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 2.1 g 7%
Protein 13.9 g 27.9%
 
Vitamins
Vitamin A 189 IU 3.8%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 203.7 mg 21%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 54.6 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 495.6 mg 14.2%
Phosphorus (P) 302.4 mg 30.2%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 1.4 mg 9.2%