Chimichanga, meatless, with sour cream

Small Chimichanga136 g
Medium Chimichanga210 g
Large Chimichanga420 g
Chimichanga, NFS210 g
Cup146 g


Calories in 1 cup (146 g)
321.2 calories, 135 from fat
 
Carbs
37.5 g
 
Proteins
9.7 g
 
Fat
15 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless, with sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Chimichanga, meatless, with sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
13%
Carbs
20%
Fiber
23%
Fat
25%
Saturated Fat
5%
Cholesterol
24%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless, with sour cream

Serving Size: cup (146g)

* Amount Per Serving
Calories 321.2 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.9 g 24.6%
Cholesterol 14.6 mg 4.9%
Sodium 585.5 mg 24.4%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 5 g 19.9%
Sugars (Added) 1.5 g 4.9%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 131.4 IU 2.6%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 141.6 mg 14.6%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.6 mg 9.8%
Phosphorus (P) 210.2 mg 21%
Selenium (Se) 16.6 mcg 23.8%
Zinc (Zn) 1 mg 6.4%