Chimichanga with meat and sour cream

Small Chimichanga92 g
Medium Chimichanga142 g
Large Chimichanga284 g
Chimichanga, NFS142 g
Cup146 g


Calories in 1 large Chimichanga (284 g)
792.4 calories, 374.4 from fat
 
Carbs
79.3 g
 
Proteins
25.2 g
 
Fat
41.6 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Chimichanga with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
26%
Carbs
19%
Fiber
64%
Fat
70%
Saturated Fat
21%
Cholesterol
48%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
264 min
106 min
198 min
317 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat and sour cream

Serving Size: large Chimichanga (284g)

* Amount Per Serving
Calories 792.4 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 64.1%
Saturated Fat 14 g 69.9%
Cholesterol 62.5 mg 20.8%
Sodium 1138.8 mg 47.5%
Total Carbohydrate 79.3 g 26.4%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 5.7 g 18.9%
Protein 25.2 g 50.3%
 
Vitamins
Vitamin A 426 IU 8.5%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 1 mcg 16.1%
Vitamin C 4 mg 6.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.3 mcg 31.6%
 
Minerals
Calcium (Ca) 360.7 mg 36.9%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.7 mg 16.9%
Phosphorus (P) 477.1 mg 47.7%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 3.4 mg 22.7%