Ellio's Cheese Pizza, 54.88 oz
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 piece, NFS (133 g)
277.7 calories, 52.2 from fat
 
Carbs
42.8 g
 
Proteins
12.7 g
 
Fat
5.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Cheese Pizza, 54.88 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Ellio's Cheese Pizza, 54.88 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
5%
Fiber
9%
Fat
3%
Saturated Fat
4%
Cholesterol
24%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Cheese Pizza, 54.88 oz

Serving Size: piece, NFS (133g)

* Amount Per Serving
Calories 277.7 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 11.6 mg 3.9%
Sodium 578.6 mg 24.1%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 6.7 g 22.2%
Protein 12.7 g 25.5%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.4 mg 6.5%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.6 mg 10.8%