Hot Pockets Ham 'n Cheese

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Turnover

96 g

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Hot Pockets Beef & Cheddar

142 g

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Hot Pockets Ham ''n Cheese

142 g

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Cubic Inch

11 g

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Hot Pockets Philly Steak And Cheese

128 g

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• Hot Pockets Ham 'n Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
• Hot Pockets Ham 'n Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (8.2 %/cal)

Medium Density (0.7 %/g)

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2% Protein

1% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

2% Sodium

2%

Added Sugar

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