Michelina's Authentico Lasagna Alfredo, 8.5 oz
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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
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Lasagna (8\" Square)1360 g
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Lasagna (7\" X 12\")2048 g
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Cup250 g
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Surface Inch22 g

Calories in 1 lasagna (8\" square) (1360 g)
1672.8 calories, 551.7 from fat
 
Carbs
211.9 g
 
Proteins
66.9 g
 
Fat
61.3 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Authentico Lasagna Alfredo, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Michelina's Authentico Lasagna Alfredo, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
71%
Carbs
45%
Fiber
94%
Fat
195%
Saturated Fat
65%
Cholesterol
160%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Authentico Lasagna Alfredo, 8.5 oz

Serving Size: lasagna (8\" square) (1360g)

* Amount Per Serving
Calories 1672.8 cal
Calories from Fat 551.7 cal
% Daily Value
Total Fat 61.3 g 94.4%
Saturated Fat 39 g 195.2%
Cholesterol 195.2 mg 65%
Sodium 3847.4 mg 160.3%
Total Carbohydrate 211.9 g 70.6%
Dietary Fiber 11.2 g 44.6%
Sugars (Added) 0 g 0%
Protein 66.9 g 133.8%
 
Vitamins
Vitamin A 598.4 IU 12%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 7.8 mcg 129.2%
Vitamin C 186.3 mg 310.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 123.8 mcg 154.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 74.1%
Iron (Fe) 17.3 mg 96%
Magnesium (Mg) 285.6 mg 71.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2475.2 mg 70.7%
Phosphorus (P) 1455.2 mg 145.5%
Selenium (Se) 356.3 mcg 509%
Zinc (Zn) 12.4 mg 82.5%