How many calories in Nachos with chili?

339.2 calories per cup (132 g.) Nachos with chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Nachos with chili?

28.9 g. of carbs (9.6%DV) per cup (132 g.)

How much protein in Nachos with chili?

13.5 g. of protein (27.1%DV) per cup (132 g.)

How much fiber in Nachos with chili?

4.9 g. of fiber (19.5%DV) per cup (132 g.)

How much saturated fat in Nachos with chili?

g. of saturated fat (%DV) per cup (132 g.)

How much fat in Nachos with chili?

19.8 g. fat (30.5%DV) per cup (132 g.)

How much sodium in Nachos with chili?

669.2 g. sodium (27.9%DV) per cup (132 g.)

Nachos with chili Nutrition Information

Nachos with chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Magnesium (essential for proper hydration). Nachos with chili contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (21% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Is there sugar in Nachos with chili?

0 grams of sugar (0%DV) per cup (132 g.)

How much sugar in Nachos with chili?

0 grams of sugar (0%DV) per cup (132 g.)

Nachos with chili

Calories in 1 cup (132 g)

339.2 calories, 178.2 from fat

Carbs

28.9 g

Proteins

13.5 g

Fat

19.8 g

Sat. Fat

8.8 g

KEY FACTS

(learn about health benefits or risks)

Nachos with chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Magnesium (essential for proper hydration).
Nachos with chili contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (21% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(11.1 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

27% Protein

10% Carbs

20% Fiber

31% Fat

44%

Saturated Fat

15% Cholesterol

28% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

113 min

45 min

85 min

136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		339.2 cal
Calories from Fat		178.2 cal
			% Daily Value
Total Fat		19.8 g	30.5%
	Saturated Fat	8.8 g	44.1%
Cholesterol		43.6 mg	14.5%
Sodium		669.2 mg	27.9%
Total Carbohydrate		28.9 g	9.6%
	Dietary Fiber	4.9 g	19.5%
	Sugars (Added)	0 g	0%
Protein		13.5 g	27.1%

Vitamins
	Vitamin A	299.2 IU	6%
	Vitamin B6	0.2 mg	8.6%
	Vitamin B12	0.2 mcg	4%
	Vitamin C	1.2 mg	2%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.3 mcg	10.4%

Minerals
	Calcium (Ca)	275.9 mg	27.7%
	Copper (Cu)	0.1 mg	6.1%
	Iron (Fe)	3.2 mg	17.6%
	Magnesium (Mg)	64.7 mg	16.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	349.8 mg	10%
	Phosphorus (P)	326 mg	32.6%
	Selenium (Se)	6.6 mcg	9.4%
	Zinc (Zn)	2.8 mg	18.5%

Nachos with chili

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts