Papa John's Hawaiian BBQ Chicken specialty pizza
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Piece, NFS115 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza80 g
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Piece, Large Pizza115 g
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Piece, Extra-large Pizza121 g
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Personal Size Pizza (5-7\" Diameter)170 g
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Small Pizza (8-10\" Diameter)471 g
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Medium Pizza (11-12\" Diameter)636 g
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Large Pizza (13-15\" Diameter)923 g
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Extra-large Pizza (16-18\" Diameter)1206 g
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Surface Inch6 g

Calories in 1 piece, NFS (115 g)
292.1 calories, 118.8 from fat
 
Carbs
29.4 g
 
Proteins
13.8 g
 
Fat
13.2 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's Hawaiian BBQ Chicken specialty pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Calcium (helps you keep slim and trim).
  • Papa John's Hawaiian BBQ Chicken specialty pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(11.4 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
9%
Fiber
20%
Fat
29%
Saturated Fat
11%
Cholesterol
36%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's Hawaiian BBQ Chicken specialty pizza

Serving Size: piece, NFS (115g)

* Amount Per Serving
Calories 292.1 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 5.8 g 28.8%
Cholesterol 32.2 mg 10.7%
Sodium 852.2 mg 35.5%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 3.5 g 11.5%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 3.7 mg 6.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 250.7 mg 25.3%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 288.7 mg 28.9%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 1.7 mg 11.2%