Papa John's The Meats specialty pizza
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Piece, NFS150 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza109 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza157 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)606 g
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Medium Pizza (11-12\" Diameter)869 g
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Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
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Surface Inch7 g

Calories in 1 piece, extra-large pizza (157 g)
433.3 calories, 174.6 from fat
 
Carbs
41.9 g
 
Proteins
22.3 g
 
Fat
19.4 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's The Meats specialty pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Papa John's The Meats specialty pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
14%
Carbs
11%
Fiber
30%
Fat
41%
Saturated Fat
16%
Cholesterol
48%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
144 min
58 min
108 min
173 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's The Meats specialty pizza

Serving Size: piece, extra-large pizza (157g)

* Amount Per Serving
Calories 433.3 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 8.1 g 40.5%
Cholesterol 48.7 mg 16.2%
Sodium 1158.7 mg 48.3%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 1.6 g 5.2%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 293.1 IU 5.9%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1 mcg 16.7%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 240.2 mg 23.6%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.6 mg 9%
Phosphorus (P) 334.4 mg 33.4%
Selenium (Se) 33.4 mcg 47.8%
Zinc (Zn) 2.7 mg 17.9%