Pizza, cheese, from restaurant or fast food, thick crust

Piece, NFS132 g
Piece, Small Pizza90 g
Piece, Medium Pizza93 g
Piece, Large Pizza132 g
Piece, Extra-large Pizza173 g
Personal Size Pizza (5-7\" Diameter)224 g
Small Pizza (8-10\" Diameter)542 g
Medium Pizza (11-12\" Diameter)744 g
Large Pizza (13-15\" Diameter)1060 g
Extra-large Pizza (16-18\" Diameter)1387 g
2 English Muffin54 g
Surface Inch6 g


Calories in 1 extra-large pizza (16-18\" diameter) (1387 g)
3758.8 calories, 1315.8 from fat
 
Carbs
460.1 g
 
Proteins
149.9 g
 
Fat
146.2 g
 
Sat. Fat
58.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
300%
Protein
153%
Carbs
122%
Fiber
225%
Fat
293%
Saturated Fat
79%
Cholesterol
345%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1387g)

* Amount Per Serving
Calories 3758.8 cal
Calories from Fat 1315.8 cal
% Daily Value
Total Fat 146.2 g 224.9%
Saturated Fat 58.6 g 293.1%
Cholesterol 235.8 mg 78.6%
Sodium 8280.4 mg 345%
Total Carbohydrate 460.1 g 153.4%
Dietary Fiber 30.5 g 122.1%
Sugars (Added) 27.7 g 92.5%
Protein 149.9 g 299.9%
 
Vitamins
Vitamin A 3190.1 IU 63.8%
Vitamin B6 0.8 mg 41.6%
Vitamin B12 4.9 mcg 80.9%
Vitamin C 16.6 mg 27.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 138.7 mcg 173.4%
 
Minerals
Calcium (Ca) 2482.7 mg 249.7%
Copper (Cu) 1.4 mg 72.1%
Iron (Fe) 34.4 mg 191.1%
Magnesium (Mg) 319 mg 79.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2344 mg 67%
Phosphorus (P) 2898.8 mg 289.9%
Selenium (Se) 251 mcg 358.6%
Zinc (Zn) 17.6 mg 117.4%