Pizza, cheese, prepared from frozen, thin crust
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Piece, NFS99 g
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Frozen Personal Size Pizza (5-7\" Diameter)209 g
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Frozen Small Pizza (8-10\" Diameter)320 g
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Frozen Medium Pizza (11-13\" Diameter)581 g
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Frozen Large Pizza (14-16\" Diameter)1025 g
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Weight Watchers Pizza170 g
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Surface Inch5 g

Calories in 1 frozen small pizza (8-10\" diameter) (320 g)
835.2 calories, 317.7 from fat
 
Carbs
90.4 g
 
Proteins
38.9 g
 
Fat
35.3 g
 
Sat. Fat
17.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Pizza, cheese, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
30%
Carbs
38%
Fiber
54%
Fat
89%
Saturated Fat
22%
Cholesterol
60%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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278 min
111 min
209 min
334 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, prepared from frozen, thin crust

Serving Size: frozen small pizza (8-10\" diameter) (320g)

* Amount Per Serving
Calories 835.2 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 17.8 g 88.8%
Cholesterol 67.2 mg 22.4%
Sodium 1430.4 mg 59.6%
Total Carbohydrate 90.4 g 30.1%
Dietary Fiber 9.6 g 38.4%
Sugars (Added) 6.4 g 21.3%
Protein 38.9 g 77.8%
 
Vitamins
Vitamin A 768 IU 15.4%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 2 mcg 33.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.8%
 
Minerals
Calcium (Ca) 748.8 mg 73.6%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 6.7 mg 37.3%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 649.6 mg 18.6%
Phosphorus (P) 694.4 mg 69.4%
Selenium (Se) 68.5 mcg 97.8%
Zinc (Zn) 4.9 mg 32.9%