Pizza, cheese, prepared from frozen, thin crust

Pizza, cheese, prepared from frozen, thin crust


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Calcium, Phosphorus, Iron, Vitamin B12 and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 piece, NFS (99g)

258.4 calories / 98.1 from fat


 
Carbohydrates
28 g
 
Proteins
12 g
 
Fat
10.9 g
 
Saturated Fat
5.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, prepared from frozen, thin crust

Serving Size: piece, NFS (99g)

* Amount Per Serving
Calories 258.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 5.5 g 🔒%
Cholesterol 20.8 mg 🔒%
Sodium 442.5 mg 🔒%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2 g 🔒%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 237.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.2 mcg 🔒%
 
Minerals
Calcium (Ca) 231.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.1 mg 🔒%
Magnesium (Mg) 24.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 201 mg 🔒%
Phosphorus (P) 214.8 mg 🔒%
Selenium (Se) 21.2 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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