Pizza, cheese, with fruit, thin crust
✓
Piece, NFS104 g
✓
Piece, Small Pizza71 g
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Piece, Medium Pizza76 g
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Piece, Large Pizza104 g
✓
Piece, Extra-large Pizza112 g
✓
Personal Size Pizza (5-7\" Diameter)156 g
✓
Small Pizza (8-10\" Diameter)425 g
✓
Medium Pizza (11-12\" Diameter)608 g
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Large Pizza (13-15\" Diameter)835 g
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Extra-large Pizza (16-18\" Diameter)1117 g
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Surface Inch5 g

Calories in 1 piece, extra-large pizza (112 g)
291.2 calories, 116.1 from fat
 
Carbs
31.9 g
 
Proteins
12 g
 
Fat
12.9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza, cheese, with fruit, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
10%
Fiber
20%
Fat
29%
Saturated Fat
9%
Cholesterol
28%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thin crust

Serving Size: piece, extra-large pizza (112g)

* Amount Per Serving
Calories 291.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 5.8 g 28.9%
Cholesterol 25.8 mg 8.6%
Sodium 681 mg 28.4%
Total Carbohydrate 31.9 g 10.6%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 4.5 g 14.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.3%
 
Minerals
Calcium (Ca) 269.9 mg 26.9%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.1 mg 5.9%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.5 mg 9.9%