Pizza, no cheese, thick crust

Piece, NFS124 g
Piece, Small Pizza82 g
Piece, Medium Pizza84 g
Piece, Large Pizza124 g
Piece, Extra-large Pizza204 g
Personal Size Pizza (5-7\" Diameter)207 g
Small Pizza (8-10\" Diameter)495 g
Medium Pizza (11-12\" Diameter)676 g
Large Pizza (13-15\" Diameter)988 g
Extra-large Pizza (16-18\" Diameter)1287 g
Surface Inch6 g


Calories in 1 piece, extra-large pizza (204 g)
593.6 calories, 219.6 from fat
 
Carbs
77.3 g
 
Proteins
15.6 g
 
Fat
24.4 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, no cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pizza, no cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
26%
Carbs
17%
Fiber
38%
Fat
26%
Saturated Fat
8%
Cholesterol
31%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
198 min
79 min
148 min
237 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, no cheese, thick crust

Serving Size: piece, extra-large pizza (204g)

* Amount Per Serving
Calories 593.6 cal
Calories from Fat 219.6 cal
% Daily Value
Total Fat 24.4 g 37.5%
Saturated Fat 5.2 g 26.2%
Cholesterol 22.4 mg 7.5%
Sodium 738.5 mg 30.8%
Total Carbohydrate 77.3 g 25.8%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 8.2 g 27.2%
Protein 15.6 g 31.1%
 
Vitamins
Vitamin A 54.4 IU 1.1%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 10.6 mg 17.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19 mcg 23.7%
 
Minerals
Calcium (Ca) 44.9 mg 4.1%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.4 mg 9.3%
Phosphorus (P) 165.2 mg 16.5%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 1.5 mg 10.1%