Pizza with extra meat, thin crust
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Piece, NFS120 g
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Piece, Small Pizza81 g
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Piece, Medium Pizza90 g
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Piece, Large Pizza120 g
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Piece, Extra-large Pizza125 g
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Personal Size Pizza (5-7\" Diameter)175 g
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Small Pizza (8-10\" Diameter)487 g
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Medium Pizza (11-12\" Diameter)720 g
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Large Pizza (13-15\" Diameter)957 g
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Extra-large Pizza (16-18\" Diameter)1246 g
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Surface Inch6 g

Calories in 1 small pizza (8-10\" diameter) (487 g)
1490.2 calories, 716.4 from fat
 
Carbs
110.9 g
 
Proteins
79.3 g
 
Fat
79.6 g
 
Sat. Fat
32.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Pizza with extra meat, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
37%
Carbs
35%
Fiber
123%
Fat
163%
Saturated Fat
71%
Cholesterol
162%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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497 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thin crust

Serving Size: small pizza (8-10\" diameter) (487g)

* Amount Per Serving
Calories 1490.2 cal
Calories from Fat 716.4 cal
% Daily Value
Total Fat 79.6 g 122.5%
Saturated Fat 32.5 g 162.5%
Cholesterol 214.3 mg 71.4%
Sodium 3881.4 mg 161.7%
Total Carbohydrate 110.9 g 37%
Dietary Fiber 8.8 g 35.1%
Sugars (Added) 4.9 g 16.2%
Protein 79.3 g 158.6%
 
Vitamins
Vitamin A 860.4 IU 17.2%
Vitamin B6 0.8 mg 39%
Vitamin B12 4 mcg 66.6%
Vitamin C 10.7 mg 17.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 37.5 mcg 46.9%
 
Minerals
Calcium (Ca) 1037.3 mg 102.3%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 8.4 mg 46.5%
Magnesium (Mg) 116.9 mg 29.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1120.1 mg 32%
Phosphorus (P) 1310 mg 131%
Selenium (Se) 106.2 mcg 151.7%
Zinc (Zn) 9.8 mg 65.6%