Pizza with meat and fruit

Piece, NFS150 g
Piece, Small Pizza106 g
Piece, Medium Pizza106 g
Piece, Large Pizza150 g
Piece, Extra-large Pizza165 g
Personal Size Pizza (5-7\" Diameter)220 g
Small Pizza (8-10\" Diameter)636 g
Medium Pizza (11-12\" Diameter)845 g
Large Pizza (13-15\" Diameter)1198 g
Extra-large Pizza (16-18\" Diameter)1649 g
Surface Inch7 g


Calories in 1 extra-large pizza (16-18\" diameter) (1649 g)
3858.7 calories, 1273.5 from fat
 
Carbs
467.7 g
 
Proteins
181.1 g
 
Fat
141.5 g
 
Sat. Fat
63.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with meat and fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
362%
Protein
156%
Carbs
132%
Fiber
218%
Fat
316%
Saturated Fat
104%
Cholesterol
470%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1286 min
514 min
965 min
1543 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit

Serving Size: extra-large pizza (16-18\" diameter) (1649g)

* Amount Per Serving
Calories 3858.7 cal
Calories from Fat 1273.5 cal
% Daily Value
Total Fat 141.5 g 217.7%
Saturated Fat 63.2 g 315.9%
Cholesterol 313.3 mg 104.4%
Sodium 11279.2 mg 470%
Total Carbohydrate 467.7 g 155.9%
Dietary Fiber 33 g 131.9%
Sugars (Added) 49.5 g 164.9%
Protein 181.1 g 362.1%
 
Vitamins
Vitamin A 3023.2 IU 60.5%
Vitamin B6 1.8 mg 89%
Vitamin B12 6.8 mcg 112.7%
Vitamin C 31.3 mg 52.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 89 mcg 111.3%
 
Minerals
Calcium (Ca) 2506.5 mg 247.4%
Copper (Cu) 1.7 mg 84.1%
Iron (Fe) 34.6 mg 192.4%
Magnesium (Mg) 362.8 mg 90.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2951.7 mg 84.3%
Phosphorus (P) 3248.5 mg 324.9%
Selenium (Se) 288.6 mcg 412.3%
Zinc (Zn) 21.3 mg 141.8%