Pizza with meat, prepared from frozen, thin crust

Piece, NFS102 g
Frozen Personal Size Pizza (5-7\" Diameter)238 g
Frozen Small Pizza (8-10\" Diameter)340 g
Frozen Medium Pizza (11-13\" Diameter)607 g
Frozen Large Pizza (14-16\" Diameter)1085 g
Surface Inch5 g


Calories in 1 frozen small pizza (8-10\" diameter) (340 g)
938.4 calories, 414.9 from fat
 
Carbs
93.6 g
 
Proteins
37.2 g
 
Fat
46.1 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
  • Pizza with meat, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
31%
Carbs
29%
Fiber
71%
Fat
80%
Saturated Fat
20%
Cholesterol
73%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat, prepared from frozen, thin crust

Serving Size: frozen small pizza (8-10\" diameter) (340g)

* Amount Per Serving
Calories 938.4 cal
Calories from Fat 414.9 cal
% Daily Value
Total Fat 46.1 g 71%
Saturated Fat 16 g 80.1%
Cholesterol 61.2 mg 20.4%
Sodium 1761.2 mg 73.4%
Total Carbohydrate 93.6 g 31.2%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 6.8 g 22.7%
Protein 37.2 g 74.4%
 
Vitamins
Vitamin A 714 IU 14.3%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 2.8 mcg 46.5%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 578 mg 57.8%
Copper (Cu) 0.7 mg 37.4%
Iron (Fe) 7.6 mg 42.1%
Magnesium (Mg) 78.2 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 544 mg 15.5%
Phosphorus (P) 608.6 mg 60.9%
Selenium (Se) 74.5 mcg 106.4%
Zinc (Zn) 4.7 mg 31.3%