Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz
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Piece, NFS99 g
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Frozen Personal Size Pizza (5-7\" Diameter)209 g
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Frozen Small Pizza (8-10\" Diameter)320 g
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Frozen Medium Pizza (11-13\" Diameter)581 g
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Frozen Large Pizza (14-16\" Diameter)1025 g
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Weight Watchers Pizza170 g
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Surface Inch5 g

Calories in 1 frozen personal size pizza (5-7\" diameter) (209 g)
545.5 calories, 207 from fat
 
Carbs
59 g
 
Proteins
25.4 g
 
Fat
23 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
20%
Carbs
25%
Fiber
35%
Fat
58%
Saturated Fat
15%
Cholesterol
39%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz

Serving Size: frozen personal size pizza (5-7\" diameter) (209g)

* Amount Per Serving
Calories 545.5 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11.6 g 58%
Cholesterol 43.9 mg 14.6%
Sodium 934.2 mg 38.9%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 6.3 g 25.1%
Sugars (Added) 4.2 g 13.9%
Protein 25.4 g 50.8%
 
Vitamins
Vitamin A 150.5 IU 3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 52.3 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 424.3 mg 12.1%
Phosphorus (P) 453.5 mg 45.4%
Selenium (Se) 44.7 mcg 63.9%
Zinc (Zn) 3.2 mg 21.5%