Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz

Piece, NFS99 g
Frozen Personal Size Pizza (5-7\" Diameter)209 g
Frozen Small Pizza (8-10\" Diameter)320 g
Frozen Medium Pizza (11-13\" Diameter)581 g
Frozen Large Pizza (14-16\" Diameter)1025 g
Weight Watchers Pizza170 g
Surface Inch5 g


Calories in 1 Weight Watchers pizza (170 g)
443.7 calories, 168.3 from fat
 
Carbs
48 g
 
Proteins
20.7 g
 
Fat
18.7 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
16%
Carbs
20%
Fiber
29%
Fat
47%
Saturated Fat
12%
Cholesterol
32%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
148 min
59 min
111 min
177 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz

Serving Size: Weight Watchers pizza (170g)

* Amount Per Serving
Calories 443.7 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 9.4 g 47.2%
Cholesterol 35.7 mg 11.9%
Sodium 759.9 mg 31.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 3.4 g 11.3%
Protein 20.7 g 41.3%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.1 mg 9.9%
Phosphorus (P) 368.9 mg 36.9%
Selenium (Se) 36.4 mcg 52%
Zinc (Zn) 2.6 mg 17.5%