Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Piece, NFS75 g
Piece, Small Pizza51 g
Piece, Medium Pizza54 g
Piece, Large Pizza75 g
Piece, Extra-large Pizza81 g
Personal Size Pizza (5-7\" Diameter)110 g
Small Pizza (8-10\" Diameter)306 g
Medium Pizza (11-12\" Diameter)432 g
Large Pizza (13-15\" Diameter)599 g
Extra-large Pizza (16-18\" Diameter)809 g
Surface Inch3 g


Calories in 1 piece, NFS (75 g)
138.6 calories, 53.1 from fat
 
Carbs
14.9 g
 
Proteins
7.9 g
 
Fat
5.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
6%
Cholesterol
16%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Serving Size: piece, NFS (75g)

* Amount Per Serving
Calories 138.6 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 3 g 14.9%
Cholesterol 17.3 mg 5.8%
Sodium 391.1 mg 16.3%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 5.3 mg 8.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.8 mg 0.7%
Phosphorus (P) 60 mg 6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.6 mg 4%