Taco Bell Mexican Pizza

Small Taco Or Tostada109 g
Medium Taco Or Tostada133 g
Large Taco Or Tostada230 g
Taco Or Tostada, NS Size133 g
Taco Bell Tostada170 g
Mexican Pizza216 g
Cup122 g


Calories in 1 Mexican pizza (216 g)
470.9 calories, 234 from fat
 
Carbs
42.6 g
 
Proteins
18.6 g
 
Fat
26 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Mexican Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Taco Bell Mexican Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
14%
Carbs
35%
Fiber
40%
Fat
44%
Saturated Fat
19%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Mexican Pizza

Serving Size: Mexican pizza (216g)

* Amount Per Serving
Calories 470.9 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 39.9%
Saturated Fat 8.9 g 44.4%
Cholesterol 56.2 mg 18.7%
Sodium 749.5 mg 31.2%
Total Carbohydrate 42.6 g 14.2%
Dietary Fiber 8.9 g 35.4%
Sugars (Added) 0 g 0%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 129.6 IU 2.6%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 1.8 mcg 30.2%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 181.4 mg 17.3%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 71.3 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 479.5 mg 13.7%
Phosphorus (P) 371.5 mg 37.2%
Selenium (Se) 19.2 mcg 27.5%
Zinc (Zn) 3.6 mg 23.9%