Taco Bell Mexican Pizza

Small Taco Or Tostada109 g
Medium Taco Or Tostada133 g
Large Taco Or Tostada230 g
Taco Or Tostada, NS Size133 g
Taco Bell Tostada170 g
Mexican Pizza216 g
Cup122 g


Calories in 1 Taco Bell tostada (170 g)
370.6 calories, 183.6 from fat
 
Carbs
33.6 g
 
Proteins
14.7 g
 
Fat
20.4 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Mexican Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Zinc (very important in dealing with prostate disorders).
  • Taco Bell Mexican Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
11%
Carbs
28%
Fiber
31%
Fat
35%
Saturated Fat
15%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Mexican Pizza

Serving Size: Taco Bell tostada (170g)

* Amount Per Serving
Calories 370.6 cal
Calories from Fat 183.6 cal
% Daily Value
Total Fat 20.4 g 31.4%
Saturated Fat 7 g 34.9%
Cholesterol 44.2 mg 14.7%
Sodium 589.9 mg 24.6%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 7 g 27.9%
Sugars (Added) 0 g 0%
Protein 14.7 g 29.3%
 
Vitamins
Vitamin A 102 IU 2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.6%
 
Minerals
Calcium (Ca) 142.8 mg 13.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.4 mg 10.8%
Phosphorus (P) 292.4 mg 29.2%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 2.8 mg 18.8%