Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz

Pie (8\" Dia)947 g
Pie (9\" Dia)1235 g
Pie (10\" Dia)1530 g
Piece (1/8 Of 9\" Dia)154 g
Surface Inch19 g
Cup203 g


Calories in 1 pie (9\" dia) (1235 g)
4786.9 calories, 359.1 from fat
 
Carbs
1077 g
 
Proteins
39.9 g
 
Fat
39.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
359%
Carbs
160%
Fiber
61%
Fat
0%
Saturated Fat
0%
Cholesterol
150%
Sodium
2717%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1596 min
638 min
1197 min
1915 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz

Serving Size: pie (9\" dia) (1235g)

* Amount Per Serving
Calories 4786.9 cal
Calories from Fat 359.1 cal
% Daily Value
Total Fat 39.9 g 61.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3590.1 mg 149.6%
Total Carbohydrate 1077 g 359%
Dietary Fiber 39.9 g 159.6%
Sugars (Added) 815.1 g 2717%
Protein 39.9 g 79.8%
 
Vitamins
Vitamin A 5532.8 IU 110.7%
Vitamin B6 0.8 mg 38.9%
Vitamin B12 4.3 mcg 72%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 163 mcg 203.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.8 mg 91.4%
Iron (Fe) 11.1 mg 61.8%
Magnesium (Mg) 172.9 mg 43.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2062.5 mg 58.9%
Phosphorus (P) 1000.4 mg 100%
Selenium (Se) 66.7 mcg 95.3%
Zinc (Zn) 4.8 mg 32.1%