Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12)

Pie (8\" Dia)819 g
Piece (1/8 Of 8\" Dia)102 g
Surface Inch16 g


Calories in 1 piece (1/8 of 8\" dia) (102 g)
530.4 calories, 220.5 from fat
 
Carbs
65.3 g
 
Proteins
4.1 g
 
Fat
24.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
22%
Carbs
0%
Fiber
38%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12)

Serving Size: piece (1/8 of 8\" dia) (102g)

* Amount Per Serving
Calories 530.4 cal
Calories from Fat 220.5 cal
% Daily Value
Total Fat 24.5 g 37.7%
Saturated Fat 2 g 10.2%
Cholesterol 0 mg 0%
Sodium 285.6 mg 11.9%
Total Carbohydrate 65.3 g 21.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 103 IU 2.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.8 mg 5.5%
Phosphorus (P) 114.2 mg 11.4%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1 mg 6.7%