Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12)

Pie (8\" Dia)819 g
Piece (1/8 Of 8\" Dia)102 g
Surface Inch16 g


Calories in 1 surface inch (16 g)
83.2 calories, 34.2 from fat
 
Carbs
10.2 g
 
Proteins
0.6 g
 
Fat
3.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mi-Del Chocolate Snap All Natural Pie Crust, 7.1 oz (Pack of 12)

Serving Size: surface inch (16g)

* Amount Per Serving
Calories 83.2 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 44.8 mg 1.9%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 16.2 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.4 mg 0.9%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1%