Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz

Pie (8\" Dia)885 g
Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 pie (8\" dia) (885 g)
3407.3 calories, 836.1 from fat
 
Carbs
604 g
 
Proteins
46.5 g
 
Fat
92.9 g
 
Sat. Fat
62 g

KEY FACTS

(learn about health benefits or risks)
  • Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
201%
Carbs
62%
Fiber
143%
Fat
310%
Saturated Fat
0%
Cholesterol
116%
Sodium
915%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moon Pie Single Decker Vanilla Marshmallow Pies, 6 count, 12 oz

Serving Size: pie (8\" dia) (885g)

* Amount Per Serving
Calories 3407.3 cal
Calories from Fat 836.1 cal
% Daily Value
Total Fat 92.9 g 143%
Saturated Fat 62 g 309.8%
Cholesterol 0 mg 0%
Sodium 2787.8 mg 116.2%
Total Carbohydrate 604 g 201.3%
Dietary Fiber 15.5 g 62%
Sugars (Added) 274.4 g 914.5%
Protein 46.5 g 92.9%
 
Vitamins
Vitamin A 734.6 IU 14.7%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 2.7 mcg 44.3%
Vitamin C 4.4 mg 7.4%
Vitamin D 10.6 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 59.3 mcg 74.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 9 mg 50.2%
Magnesium (Mg) 115.1 mg 28.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1115.1 mg 31.9%
Phosphorus (P) 920.4 mg 92%
Selenium (Se) 84.1 mcg 120.1%
Zinc (Zn) 4.7 mg 31.3%