How many calories in Pie, chiffon, chocolate?

38 calories per surface inch (12 g.) Pie, chiffon, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pie, chiffon, chocolate?

5 g. of carbs (1.7%DV) per surface inch (12 g.)

How much protein in Pie, chiffon, chocolate?

0.8 g. of protein (1.5%DV) per surface inch (12 g.)

How much fiber in Pie, chiffon, chocolate?

0.2 g. of fiber (0.7%DV) per surface inch (12 g.)

How much saturated fat in Pie, chiffon, chocolate?

g. of saturated fat (%DV) per surface inch (12 g.)

How much fat in Pie, chiffon, chocolate?

1.8 g. fat (2.8%DV) per surface inch (12 g.)

How much sodium in Pie, chiffon, chocolate?

24.4 g. sodium (1%DV) per surface inch (12 g.)

Pie, chiffon, chocolate Nutrition Information

Pie, chiffon, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Copper (stimulates the brain). Pie, chiffon, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Pie, chiffon, chocolate?

2.6 grams of sugar (8.8%DV) per surface inch (12 g.)

How much sugar in Pie, chiffon, chocolate?

2.6 grams of sugar (8.8%DV) per surface inch (12 g.)

Pie, chiffon, chocolate

Piece (1/8 Of 9\" Dia)

Calories in 1 surface inch (12 g)

38 calories, 16.2 from fat

Carbs

5 g

Proteins

0.8 g

Fat

1.8 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Pie, chiffon, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Copper (stimulates the brain).
Pie, chiffon, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.2 cal/g)

Medium
Density

(5.9 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

2% Carbs

1% Fiber

3% Fat

Saturated Fat

4% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

13 min

5 min

10 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		38 cal
Calories from Fat		16.2 cal
			% Daily Value
Total Fat		1.8 g	2.8%
	Saturated Fat	0.6 g	2.9%
Cholesterol		11.4 mg	3.8%
Sodium		24.4 mg	1%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	2.6 g	8.8%
Protein		0.8 g	1.5%

Vitamins
	Vitamin A	22 IU	0.4%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	2.9 mg	0.2%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.3 mg	1.4%
	Magnesium (Mg)	3 mg	0.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	11.8 mg	0.3%
	Phosphorus (P)	10.8 mg	1.1%
	Selenium (Se)	1.7 mcg	2.4%
	Zinc (Zn)	0.1 mg	0.8%

Pie, chiffon, chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts