How many calories in Pie, chiffon, with liqueur?

41.3 calories per surface inch (12 g.) Pie, chiffon, with liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Pie, chiffon, with liqueur?

4 g. of carbs (1.3%DV) per surface inch (12 g.)

How much protein in Pie, chiffon, with liqueur?

0.5 g. of protein (1.1%DV) per surface inch (12 g.)

How much fiber in Pie, chiffon, with liqueur?

0.1 g. of fiber (0.4%DV) per surface inch (12 g.)

How much saturated fat in Pie, chiffon, with liqueur?

g. of saturated fat (%DV) per surface inch (12 g.)

How much fat in Pie, chiffon, with liqueur?

2.3 g. fat (3.6%DV) per surface inch (12 g.)

How much sodium in Pie, chiffon, with liqueur?

32.9 g. sodium (1.4%DV) per surface inch (12 g.)

Pie, chiffon, with liqueur Nutrition Information

Pie, chiffon, with liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer). Pie, chiffon, with liqueur contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of relatively high in saturated fat (40% of DV/100g)!

Is there sugar in Pie, chiffon, with liqueur?

2.8 grams of sugar (9.2%DV) per surface inch (12 g.)

How much sugar in Pie, chiffon, with liqueur?

2.8 grams of sugar (9.2%DV) per surface inch (12 g.)

Pie, chiffon, with liqueur

Piece (1/8 Of 9\" Dia)

Calories in 1 surface inch (12 g)

41.3 calories, 20.7 from fat

Carbs

4 g

Proteins

0.5 g

Fat

2.3 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Pie, chiffon, with liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
Pie, chiffon, with liqueur contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of relatively high in saturated fat (40% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.4 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

0% Fiber

4% Fat

Saturated Fat

4% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

14 min

6 min

10 min

17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		41.3 cal
Calories from Fat		20.7 cal
			% Daily Value
Total Fat		2.3 g	3.6%
	Saturated Fat	1 g	4.8%
Cholesterol		10.7 mg	3.6%
Sodium		32.9 mg	1.4%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	2.8 g	9.2%
Protein		0.5 g	1.1%

Vitamins
	Vitamin A	73.6 IU	1.5%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1 mcg	1.3%

Minerals
	Calcium (Ca)	3.8 mg	0.4%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	10.8 mg	0.3%
	Phosphorus (P)	9 mg	0.9%
	Selenium (Se)	0.8 mcg	1.1%
	Zinc (Zn)	0.1 mg	0.4%

Pie, chiffon, with liqueur

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts