Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12)

Cup177 g
16 Oz Can, Drained, Yields294 g
Tablespoon, Mashed14 g
Oz Dry, Yield After Cooking70 g
Oz, Canned, Yields18 g


Calories in 1 16 oz can, drained, yields (294 g)
298.1 calories, 20.7 from fat
 
Carbs
52.7 g
 
Proteins
16.1 g
 
Fat
2.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
18%
Carbs
64%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trappey's Red New Orleans Style Kidney Beans With Bacon, 15.5 oz (Pack of 12)

Serving Size: 16 oz can, drained, yields (294g)

* Amount Per Serving
Calories 298.1 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 802.6 mg 33.4%
Total Carbohydrate 52.7 g 17.6%
Dietary Fiber 16.1 g 64.2%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.8 mcg 61%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 7.9 mg 44.1%
Magnesium (Mg) 120.5 mg 30.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.1 mg 18.3%
Phosphorus (P) 382.2 mg 38.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 2.9 mg 19.2%