San Francisco Soup Company, Brussels Kale and Quinoa Salad, Entree Salad, without Dressing

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Grams

100 g

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• San Francisco Soup Company, Brussels Kale and Quinoa Salad, Entree Salad, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (74.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
• San Francisco Soup Company, Brussels Kale and Quinoa Salad, Entree Salad, without Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (38% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (74.6 %/cal)

Medium Density (0.8 %/g)

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38% Protein

21% Carbs

44% Fiber

20% Fat

6%

Saturated Fat

3% Cholesterol

16% Sodium

60%

Added Sugar

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