Catfish, coated, fried, made with butter

Small Fillet113 g
Medium Fillet170 g
Large Fillet255 g
Small Bullhead (yield After Cooking, Bone Removed)97 g
Medium Bullhead (yield After Cooking, Bone Removed)195 g
Large Bullhead (yield After Cooking, Bone Removed)292 g
Small Catfish (yield After Cooking, Bone Removed)195 g
Medium Catfish (yield After Cooking, Bone Removed)390 g
Large Catfish (yield After Cooking, Bone Removed)595 g
Cup, Cooked, Flaked136 g
Oz, Boneless, Raw (yield After Cooking)27 g
Oz, Boneless, Cooked28 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)18 g
Oz, With Bone, Cooked (yield After Bone Removed)19 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)11 g
Cubic Inch, Boneless, Cooked17 g


Calories in 1 large catfish (yield after cooking, bone removed) (595 g)
1356.6 calories, 727.2 from fat
 
Carbs
57.9 g
 
Proteins
94.4 g
 
Fat
80.8 g
 
Sat. Fat
35.5 g

KEY FACTS

(learn about health benefits or risks)
  • Catfish, coated, fried, made with butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Catfish, coated, fried, made with butter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
189%
Protein
19%
Carbs
14%
Fiber
124%
Fat
178%
Saturated Fat
196%
Cholesterol
110%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Catfish, coated, fried, made with butter

Serving Size: large catfish (yield after cooking, bone removed) (595g)

* Amount Per Serving
Calories 1356.6 cal
Calories from Fat 727.2 cal
% Daily Value
Total Fat 80.8 g 124.3%
Saturated Fat 35.5 g 177.7%
Cholesterol 589.1 mg 196.4%
Sodium 2629.9 mg 109.6%
Total Carbohydrate 57.9 g 19.3%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 0%
Protein 94.4 g 188.7%
 
Vitamins
Vitamin A 1467.7 IU 29.4%
Vitamin B6 0.9 mg 43.7%
Vitamin B12 11.6 mcg 193.4%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.3%
 
Minerals
Calcium (Ca) 232.1 mg 23.8%
Copper (Cu) 0.4 mg 20.5%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 136.9 mg 34.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1761.2 mg 50.3%
Phosphorus (P) 1273.3 mg 127.3%
Selenium (Se) 78.5 mcg 112.2%
Zinc (Zn) 4.3 mg 29%