Bumble Bee Premium Select Fancy Whole Oysters, 8 oz

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Oz, Cooked

28 g

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Oz, Drained

23 g

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Can (12 Oz), Oysters And Liquid

272 g

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Cup, Drained

162 g

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Oyster

8 g

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• Bumble Bee Premium Select Fancy Whole Oysters, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (222.3%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Bumble Bee Premium Select Fancy Whole Oysters, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (222.3 %/cal)

Medium Density (0.5 %/g)

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88% Protein

3% Carbs

0% Fiber

4% Fat

24%

Saturated Fat

81% Cholesterol

33% Sodium

0%

Added Sugar

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