Chips, Tortilla, Taco-Flavor
✓
Oz28 g
✓
Bag227 g

Calories in 1 bag (227 g)
1089.6 calories, 494.1 from fat
 
Carbs
143.2 g
 
Proteins
17.9 g
 
Fat
54.9 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Tortilla, Taco-Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Chips, Tortilla, Taco-Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
48%
Carbs
48%
Fiber
85%
Fat
53%
Saturated Fat
4%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Tortilla, Taco-Flavor

Serving Size: bag (227g)

* Amount Per Serving
Calories 1089.6 cal
Calories from Fat 494.1 cal
% Daily Value
Total Fat 54.9 g 84.5%
Saturated Fat 10.5 g 52.7%
Cholesterol 11.4 mg 3.8%
Sodium 1786.5 mg 74.4%
Total Carbohydrate 143.2 g 47.7%
Dietary Fiber 12 g 48.1%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.9%
 
Vitamins
Vitamin A 2054.4 IU 41.1%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 351.9 mg 35.2%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 199.8 mg 49.9%
Manganese (Mn) 1 mg 50.2%
Potassium (K) 492.6 mg 14.1%
Phosphorus (P) 542.5 mg 54.3%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 2.9 mg 19.2%