Nabisco Ritz Toasted Chips Sweet Home Sour Cream & Onion, 8.1 oz

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Chip

2 g

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Cup, NFS

26 g

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Cup, Loose

26 g

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Cup, Stacked

43 g

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1-inch Stack

28 g

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Cup, Crushed

91 g

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• Nabisco Ritz Toasted Chips Sweet Home Sour Cream & Onion, 8.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
• Nabisco Ritz Toasted Chips Sweet Home Sour Cream & Onion, 8.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.5 %/cal)

High Density (0.9 %/g)

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13% Protein

21% Carbs

0% Fiber

30% Fat

16%

Saturated Fat

0% Cholesterol

37% Sodium

33%

Added Sugar

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