Platter, Holiday, Large, Chocolate with Sponge Candy, Wegmans, 49 oz

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Oz

42 g

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• Platter, Holiday, Large, Chocolate with Sponge Candy, Wegmans, 49 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Platter, Holiday, Large, Chocolate with Sponge Candy, Wegmans, 49 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (8.9 %/cal)

Very High Density (2.3 %/g)

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8% Protein

7% Carbs

6% Fiber

24% Fat

35%

Saturated Fat

2% Cholesterol

3% Sodium

56%

Added Sugar

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